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ALL VIDEOS (4)

20 min

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Yoga
Asana Back Issues
Fotini Dimitriou
37

A yoga session about back issues. A combination of asana and meditation.

25 min

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Yoga
Asana Alignment
Fotini Dimitriou
12

A practice which focuses on alignment. Discovering your ribs and coccyx on the mat.

10 min

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Meditation
Meditation - Stress relief
Fotini Dimitriou
40

5 min

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Meditation
5 minutes concentration
Fotini Dimitriou
26

5 minutes concentration


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MOST POPULAR CLASSES (10)

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80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
206

One of my personal favourites, this practice aims to warm you up, energise you and...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
90

Join this class to start your day the right way. This class includes a pranayama...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
95

In this 60-min class we'll be working on our active flexibility, splits and some active...

45 min

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Yoga
The Alien
Amina Taha
106

Part of the Spacious: a backbending series, this class focuses on the Alien position

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
166

Awakken the body in the 45 min class!

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
148

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
149

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
148

This class will focus on building a strong foundation for your yoga practice. We will...


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