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VIDEOS (12)

6 min

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Yoga
Séance ventre plat express
Julie Dumoulin
12

Séance d'abdos spéciale ventre plat

24 min

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Yoga / Strength
Yoga Core - Day 6
Julie Dumoulin
34

Deuxième jour de notre série spéciale taille de guêpe! Renforcez le centre du corps et...

23 min

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Yoga / Strength
Yoga Core - Day 5
Julie Dumoulin
23

Cinquième jour de la série. Travail en profondeur sur le centre du corps. J'espère que...

16 min

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Yoga / Sculpt
Yoga Core - Day 4 (Deep)
Julie Dumoulin
16

Quatrième jour de la série. Travail en profondeur sur le centre du corps. J'espère que...

15 min

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Yoga / Sculpt
Yoga Core - Day 3 (Deep)
Julie Dumoulin
52

Troisième jour de notre série spéciale taille de guêpe! Travail en profondeur....

15 min

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Yoga / Sculpt
Yoga Core - Day 2
Julie Dumoulin
20

Deuxième jour de notre série spéciale taille de guêpe! Renforcez le centre du corps et...

15 min

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Yoga / Sculpt
Yoga Core - Day 1
Julie Dumoulin
43

Renforcez le centre du corps et dessinez vos abdos en moins de 15 minutes avec cette...

20 min

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Yoga / Strength
Balance & Strength Yoga
Julie Dumoulin
13

Une séance qui vise à travailler l'équilibre et renforcer la ceinture abdominale.

25 min

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Yoga / Sculpt
Energizing & Balancing Flow
Julie Dumoulin
65

Yoga énergisant - Focus sur l'équilibre et le renforcement !

19 min

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Yoga
Energizing and relaxing Flow
Julie Dumoulin
41

Salutations au soleil, postures dynamisantes et relaxation

21 min

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Yoga / Sculpt
Barefoot Fitness flow
Julie Dumoulin
89

Entrainement interval training et renforcement

25 min

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Yoga / Strength
Morning Power Yoga
Julie Dumoulin
25

Séance de yoga pour réveiller le corps et tonifier le centre du corps


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MOST POPULAR CLASSES (10)

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30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
88

This class will focus on building a strong foundation for your yoga practice. We will...

30 min

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Yoga
Everyday Vinyasa: Tender
Sara Ticha
57

In this class we will open our hips and stretch our legs with dynamic as well as static...

30 min

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REPLAY
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Yoga
Journey To Flexibility
Sara Ticha
32

Stretching safely makes your body healthier, stronger, and more resistant to injury....

25 min

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REPLAY
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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
75

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

15 min

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Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

10 min

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Meditation
Meditation - Stress relief
Fotini Dimitriou
40

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
118

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

25 min

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Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...

25 min

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Strength / Cardio
POPfit - Signature
POPfit
67

A cardio workout like no other, this class is designed to make you forget you’re even...

20 min

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Yoga / Stretch
Soft & Smooth morning practice
Emily Eaton
80

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...


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Unlimited access to all live classes, replays, videos, and a lot more

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$ 19 /MO