F5sbtkl3xemrbqb5nfuw

ALL VIDEOS (24)


30 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Qvee9wq03j9rypajr0f5
Sculpt / Pilates
Barre Blend 8
Karen Kim
1

30 minute burst with light sculpting and strengthening!

50 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Zwe22tzbjdnpvkazw5qu
Sculpt / Pilates
Yoga & Light Sculpt
Karen Kim
2

Get ready to press play with me to Taylor Swift's Folklore album... a 50 minute...

60 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Mb3yu1bbkbkjnqdmlseq
Sculpt / Meditation
Barre Blend 7
Karen Kim
3

Grab a theraband or weights and a makeshift barre, and jump in! There is a break around...

30 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ksafjzh7wyx63pfu0gop
Sculpt / Pilates
Sculpt 30
Karen Kim
4

Quick sculpt session set to music that you can follow along with on my Spotify!...

10 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Byd1i1ozbtgff35vmt5p
Stretch
Stretch 10
Karen Kim
1

Quick stretch that pairs with Sculpt 30- Please use the matching playlist, Stretch 10,...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Vppd4femdi9q68bezeai
Sculpt / Barre
Barre Blend 6
Karen Kim
3

Ease your way into the day with a little light sculpt and yoga stretch. Follow along...

30 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Oirnmhpvyoz43eqk2279
Sculpt / Pilates
Booty Kicker Blast
Karen Kim
19

Grab a chair or barre and join in :) Well rounded sculpt series to start your day right.

30 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ty90ixwenkpytfh3w62a
Stretch / Yoga
Yoga With A Little Kick
Karen Kim
32

Grab two blocks if you use them... And feel free to follow along with me on Spotify...

30 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Eeyfxnymw19jcpqnjhau
Barre
30 Min Barre Blend (From InstaLive)
Karen Kim
58

Follow the link in my bio and connect to Spotify so you can pulse along with some tunes...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ipd12reh0wo7e3isjzcp
Barre
Barre Blend Take 5
Karen Kim
4

Follow the Spotify link in my bio to the matching playlist and pulse along with some...

15 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Y8oxbew2t7yebdgqrcb8
Stretch / Strength
Beach Yoga
Karen Kim
6

15 min basic stretch and light strengthening. Good for a lazy day where you just need...

30 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
W1c0i2bpzotszmljno5s
Stretch / Yoga
Half Hour Yoga
Karen Kim
2

Videotaped a morning practice and added a voiceover for those who would like to follow...

25 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Lvx4gntpjx1msv06zwsj
Stretch / Yoga
Early Morning Yoga
Karen Kim
45

Does vinyasa after vinyasa and difficult core work sound unappealing before you've had...

5 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
W0jfmlzbjku561pvq15t
Strength
Glutes Breakdown
Karen Kim
45

Are you getting the most from your barre workout? Music pumping, sweat dripping, you're...

20 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Wvibgqkvjhjql3ysgmol
Yoga
Chair Yoga
Karen Kim
57

Class inspired by a friend who is a little laid up right now! Hoping this helps her...

55 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
A2bxqjjdjdnbjov4mnb1
Barre
Barre Blend Take 4
Karen Kim
51

This is a fusion class ending in savasana or seated meditation. Please modify...

40 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Y8ocesx96n0m0502fbae
Stretch / Yoga
Slow Flow No Plank or Downdog
Karen Kim
36

I've injured my shoulder this week, and as a result I videotaped my practice which...

18 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Rzqdadpxlpybjyaojucb
Yoga
Evening Chill Out
Karen Kim
23

Short and sweet... goes a little fast, so it helps to be familiar with postures and...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ivix5l6u2xqustbrehqt
Yoga
Yoga Basics
Karen Kim
36

This is a beginner class for super tight people! Not much core work here, but a good...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Hofvlsamxnbrjq61pcom
Yoga / Stretch
45 min Practice With Inversion
Karen Kim
4

This is a 45 min class that has an optional inversion (modification offered) at the...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Y5zvamirwune8071fo96
Yoga
45 Min Power Up
Karen Kim
13

Yoga for those who don't have a full hour! Please have blocks or a chair in case the...

55 min

Logo
O8j4xngp6ihqj96zd7bo
Barre / Strength
Barre Blend Take 3
Karen Kim
31

This is a combo class with elements of yoga, Pilates mat,and barre strewn into one. ...

55 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Pqcvrd9c0bugwjlforpx
Barre
Barre Blend Take 2
Karen Kim
7

Yoga/Pilates/barreless barre fusion class. This is a great class to start off your day...

55 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ararc5s6ti5avgwfubhl
Strength / Barre
Barre Blend Take 1
Karen Kim
3

This is a pilates/barre/yoga blend class. I use a small ball for the ab series which I...

BECOME A MEMBER

Do it for yourself

Unlimited access to on-demand library of yoga, meditation, Pilates & fitness classes

Start for free, cancel anytime