Faq forest cloud min
Xlwcyw4gvvoa0wb4al8l

Karen Kim specializes in yoga, barre, and Pilates mat. Karen has a Bachelors Of Fine Arts in Dance Performance and Education from Towson University where she graduated Magna Cum Laude. Before teaching fitness, Karen performed professionally on cruise ships, regional theatre, at Tokyo Disney Sea, and starred in several magic shows around the globe. Following her 500 hour certification at YogaWorks NYC under Jeanmarie Paolillo, Karen went on to receive certifications in BarreWorks under Pilates rockstar Holly Jean Cosner and Lisa Greenblatt (creator of Nice Pipes Apparel) and 40 hours worth of restorative yoga teacher training under guru Jillian Pransky. She later trained in the Figure 4 method at Pure Yoga. Karen taught at Strengthen, Lengthen, Tone (SLT), The Wright Fit, Pure Yoga, and YogaWorks in NYC.

VIDEOS (14)

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ms8sekbioxyjlbfzd21s
Yoga / Strength
Barre Blend
Karen Kim
8

Light stretches and brief arms abs and glutes series. Good for a quick morning lift.

30 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
W1c0i2bpzotszmljno5s
Yoga
Half Hour Yoga
Karen Kim
2

I taped and voiced over my home practice in case people wanted a medium fast practice...

25 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Lvx4gntpjx1msv06zwsj
Yoga / Pilates
Early Morning Yoga
Karen Kim
4

Does vinyasa after vinyasa and difficult core work sound unappealing before you've had...

5 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
W0jfmlzbjku561pvq15t
Strength
Glutes Breakdown
Karen Kim
15

Are you getting the most from your barre workout? Music pumping, sweat dripping, you're...

20 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Wvibgqkvjhjql3ysgmol
Yoga
Chair Yoga
Karen Kim
5

Class inspired by a friend who is a little laid up right now! Hoping this helps her...

55 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
A2bxqjjdjdnbjov4mnb1
Yoga
Barre Blend Take 4
Karen Kim
6

This is a fusion class ending in savasana or seated meditation. Please modify...

40 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Y8ocesx96n0m0502fbae
Yoga / Barre
Slow Flow No Plank or Downdog
Karen Kim
7

I've injured my shoulder this week, and as a result I videotaped my practice which...

18 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Rzqdadpxlpybjyaojucb
Yoga
Evening Chill Out
Karen Kim
5

Short and sweet... goes a little fast, so it helps to be familiar with postures and...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ivix5l6u2xqustbrehqt
Yoga
Yoga Basics
Karen Kim
6

This is a beginner class for super tight people! Not much core work here, but a good...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Hofvlsamxnbrjq61pcom
Yoga / Stretch
45 min Practice With Inversion
Karen Kim
3

This is a 45 min class that has an optional inversion (modification offered) at the...

45 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Y5zvamirwune8071fo96
Yoga
45 Min Power Up
Karen Kim
13

Yoga for those who don't have a full hour! Please have blocks or a chair in case the...

55 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
O8j4xngp6ihqj96zd7bo
Strength
Barre Blend Take 3
Karen Kim
6

This is a combo class with elements of yoga, Pilates mat,and barre strewn into one. ...

55 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Pqcvrd9c0bugwjlforpx
Barre
Barre Blend Take 2
Karen Kim
6

Yoga/Pilates/barreless barre fusion class. This is a great class to start off your day...

55 min

๐Ÿ‡บ๐Ÿ‡ธ
Logo
Ararc5s6ti5avgwfubhl
Strength / Barre
Barre Blend Take 1
Karen Kim
1

This is a pilates/barre/yoga blend class. I use a small ball for the ab series which I...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO