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Karen Kim specializes in yoga, barre, and Pilates mat. Karen has a Bachelors Of Fine Arts in Dance Performance and Education from Towson University where she graduated Magna Cum Laude. Before teaching fitness, Karen performed professionally on cruise ships, regional theatre, at Tokyo Disney Sea, and starred in several magic shows around the globe. Following her 500 hour certification at YogaWorks NYC under Jeanmarie Paolillo, Karen went on to receive certifications in BarreWorks under Pilates rockstar Holly Jean Cosner and Lisa Greenblatt (creator of Nice Pipes Apparel) and 40 hours worth of restorative yoga teacher training under guru Jillian Pransky. She later trained in the Figure 4 method at Pure Yoga. Karen taught at Strengthen, Lengthen, Tone (SLT), The Wright Fit, Pure Yoga, and YogaWorks in NYC.

VIDEOS (12)

55 min

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Barre
Barre Blend Take 2
Karen Kim
6

Yoga/Pilates/barreless barre fusion class. This is a great class to start off your day...

55 min

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Strength
Barre Blend Take 3
Karen Kim
6

This is a combo class with elements of yoga, Pilates mat,and barre strewn into one. ...

55 min

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Strength / Barre
Barre Blend Take 1
Karen Kim
1

This is a pilates/barre/yoga blend class. I use a small ball for the ab series which I...

45 min

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Yoga
45 min Practice With Inversion
Karen Kim
2

This is a 45 min class that has an optional inversion (modification offered) at the...

45 min

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Yoga
45 Min Power Up
Karen Kim
17

Yoga for those who don't have a full hour! Please have blocks or a chair in case the...

45 min

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Yoga / Stretch
Yoga Basics
Karen Kim
5

This is a beginner class for super tight people! Not much core work here, but a good...

18 min

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Yoga
Evening Chill Out
Karen Kim
4

Short and sweet... goes a little fast, so it helps to be familiar with postures and...

40 min

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Yoga
Slow Flow No Plank or Downdog
Karen Kim
4

I've injured my shoulder this week, and as a result I videotaped my practice which...

55 min

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Yoga
Barre Blend Take 4
Karen Kim
3

This is a fusion class ending in savasana or seated meditation. Please modify...

20 min

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Yoga
Chair Yoga
Karen Kim
5

Class inspired by a friend who is a little laid up right now! Hoping this helps her...

5 min

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Strength / Barre
Glutes Breakdown
Karen Kim
8

Are you getting the most from your barre workout? Music pumping, sweat dripping, you're...

25 min

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Yoga
Early Morning Yoga
Karen Kim
4

Does vinyasa after vinyasa and difficult core work sound unappealing before you've had...


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