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ALL VIDEOS (3)


26 min

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Barre / Pilates
Xmas Class with Paige
Paige Fraser

Join me for a cheerful & joyful Christmas themed class

5 min

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Yoga
“Horton Flat Back Series” & Stretch
Paige Fraser
1

The “flat back series” is from the Lester Horton technique. This video breaks down the...

8 min

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Yoga
Modern Dance Warm Up
Paige Fraser

This class is short Modern-based warm up that can be done by dancers and non-dancers....

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