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ALL VIDEOS (4)

20 min

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Yoga
Core & legs dynamic vinyasa flow class
Rali Gineva
46

Designed to activate the core and strengthen the legs. Best to do in the morning.

20 min

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Yoga / Strength
Core & glutes 20 min dynamic yoga flow
Rali Gineva
56

This sequence is designed to activate the core and glutes but at the same time tone and...

30 min

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Yoga
Post Flight Dynamic Flow
Rali Gineva
61

This is a 30 min post flight Dynamic Vinyasa Flow yoga class designed to decompress the...

20 min

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Yoga / Sculpt
Yoga tone & shape
Rali Gineva
69

This 20-minute yoga workout with ankle weights (2kg each) is designed to tone and shape...


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MOST POPULAR CLASSES (10)

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25 min

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Strength / Cardio
POPfit - Signature
POPfit
113

A cardio workout like no other, this class is designed to make you forget you’re even...

30 min

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Yoga
Everyday Vinyasa: Tender
Sara Ticha
108

In this class we will open our hips and stretch our legs with dynamic as well as static...

25 min

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Strength / Cardio
POPfit - Core
POPfit
96

Core is our low-impact alternative using strengthening and stretching to tone your body...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
88

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
71

One of my personal favourites, this practice aims to warm you up, energise you and...

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
147

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

25 min

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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
115

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

60 min

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Yoga
Find Your Flow: Open Body, Open Mind
Sara Ticha
107

Open your mind and your body to a new range of motion. In this 60-min class we will...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
97

Awakken the body in the 45 min class!

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
129

This class will focus on building a strong foundation for your yoga practice. We will...


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Unlimited access to all live classes, replays, videos, and a lot more

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