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ALL VIDEOS (10)


25 min

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Yoga
Surrender Flow Yin Yoga
Rhyanna Watson

Welcome to this Yin-style practice. This class holds poses. In this flow I view a few...

24 min

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Yoga
Arm Balance Tutorial FireyCoreBuilder2.0
Rhyanna Watson
2

To increase your strength & awareness in your whole body it is about building mind...

26 min

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Yoga
Press Walks Fireycorebuilder2.0
Rhyanna Watson
1

Time to practice some float and fly press walks. Learn to float like a buttery sting...

23 min

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Yoga
Toe Tap Dancing Fireycorebuilder2.0
Rhyanna Watson

Lets have some tap wrist dancing fun. In this skill-based class, you can use blocks to...

35 min

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Yoga
Compose and Compress Fierybuilder2.0
Rhyanna Watson

You want to learn to float and soar to the top of your mat into other arm balances with...

33 min

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Yoga
Leap Frog - Fireycorebuilder2.0
Rhyanna Watson
1

Let's build your soaring and floating skills with a game of leap frog and snakes and...

43 min

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Strength / Yoga
From the Ground up - Fireycorebuilder 2.0
Rhyanna Watson

In order to soar we need to work to build solid foundations. In this skill-based class,...

37 min

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Other / Strength
20

I'm so excited to stretch and move with you! This video will give you more information...

11 min

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Strength / Yoga
Cool down core fireย 
Rhyanna Watson
20

Breath is the heartbeat of yoga, and we will continue to utilize it throughout todayโ€™s...

46 min

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Yoga
Backbend weaving strength and mobility flow
Rhyanna Watson
20

When we remain in the confines of our comfort zone, we shield ourselves from realizing...

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