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ALL VIDEOS (5)


47 min

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Yoga
Journey to splits 2
Tania Romanenia

all levels flow focused on front splits

40 min

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Yoga
All about hips
Tania Romanenia

Class focused on hip openers and middle split

40 min

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Strength / Yoga
Strong body flow
Tania Romanenia

Full body strengthening flow

30 min

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Stretch
Journey to splits
Tania Romanenia

all levels flow focused on front splits

41 min

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Yoga
Backbending flow
Tania Romanenia

flow focused on heart opening ! ! You are only that young as flexible your spine is !...

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