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I am a San Diego based Yoga and Acro Yoga teacher. My intention is to offer classes that are incredibly fun classes that have you excited to unroll your mat everyday! You become an advanced practitioner when you learn to smile in every single pose you practice. So excited to get to move with you!!!

VIDEOS (3)

20 min

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Yoga / Sculpt
Core Strength Flow
Scoop Slyman
9

Fun yoga flow to strengthen your core!

8 min

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Yoga
Nauli How-to
Scoop Slyman
3

Ancient body purification practice, explained step by step.

12 min

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Yoga
Crow Pose Tutorial
Scoop Slyman
8

Warmups, drills and how to for Crow Pose


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