2 hr 20 min - 6 classes
All levels
Mat Block Yoga Belt
1
This class warms up and strengthens your shoulders and wrists for handstand and any...
2
This yoga flow prepares your core and your abs to not just to be able to better balance...
3
This yoga class prepares your hips and hamstrings for you to be able to jump into a...
4
In this class we go over all the necessary steps to start your handstand journey....
5
This yoga class has it all! It gives you the tools to build the muscle memory using...
6
This yoga class is all about backside straightening and front body stretches to counter...