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Yoga for Golfers Series by Heart Maher

Yoga for golfers Series is a program designed to help golfers gain straight and flexibility to improve their overall physicality. This program offers a variety of classes ranging from 15 minutes to 1 hour. Busy golfers who have little time can still get a quick stretch before tee off without a yoga mat. The longest full hour class is perfect for serious golfers who want to take advantage of yoga to enhance their golf game.



INSTRUCTOR
TOTAL RUN TIME

3 hr 05 min - 5 classes

LEVEL

All levels

EQUIPMENT

Block Mat

CLASSES (5)


15 min

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1

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Yoga
Before the Tee Time by Heart Maher
Heart Maher

Yoga for Golfers Series. Before the Tee Time: This short 15 minutes class is perfect...

25 min

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2

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Yoga
Par Flow by Heart Maher
Heart Maher

This class is perfect for golfers who want a quick warm up before heading to the golf...

35 min

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3

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Yoga
Birdie Flow
Heart Maher

This class is perfect for golfers who have a little bit more time on the mat and want...

50 min

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4

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Yoga
Eagle Flow by Heart Maher
Heart Maher

Yoga for Gofers Series: Eagle Flow This class is perfect for golfers who have extra...

60 min

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5

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Stretch / Strength
Hole in One Flow
Heart Maher
2

This class is perfect for serious golfers and yogis. It’s a full hour flow which will...