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PROGRAMS (1)

ALL VIDEOS (5)

30 min

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Strength / Cardio
Burn & sweat!
Amandine Lescuyer
85

Séance intense et efficace pour brûler des calories et transpirer

30 min

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Pilates

Amélioration de la posture, ventre plat et détente du bas du dos

30 min

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Stretch
78

Séance de mobilité de hanches, détente et décompression du bas du dos

30 min

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Strength / Sculpt
Strong on the hands
Amandine Lescuyer
66

Séance pour améliorer ses appuis sur les mains, renforcer les épaules et les abdominaux

30 min

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Strength / Cardio
Booty & core
Amandine Lescuyer
83

Renforcement musculaire du bas du corps et des abdominaux


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MOST POPULAR CLASSES (10)

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80 min

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
95

In this 60-min class we'll be working on our active flexibility, splits and some active...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
148

This class will focus on building a strong foundation for your yoga practice. We will...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
206

One of my personal favourites, this practice aims to warm you up, energise you and...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
The Alien
Amina Taha
106

Part of the Spacious: a backbending series, this class focuses on the Alien position

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
166

Awakken the body in the 45 min class!

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
90

Join this class to start your day the right way. This class includes a pranayama...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
149

This series is a collection of six classes that offer all the tools you need to begin a...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
148

This series is a collection of six classes that offer all the tools you need to begin a...


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