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VIDEOS (8)

30 min

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Strength / Barre
Go Go Cardio
Ashleigh Wilson
18

30 min

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Strength / Barre
Better Balance
Ashleigh Wilson
27

30 min

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Strength / Barre
11

30 mins to lengthen and strengthen

30 min

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Strength / Barre
11

30 mins of Swanning around.

30 min

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Strength / Barre

30 mins to more in the core.

30 min

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Strength / Barre
31

30 mins to Tighten the Tush.


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MOST POPULAR CLASSES (10)

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30 min

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Yoga
Everyday Vinyasa: Tender
Sara Ticha
57

In this class we will open our hips and stretch our legs with dynamic as well as static...

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
118

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

25 min

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Strength / Cardio
POPfit - Signature
POPfit
67

A cardio workout like no other, this class is designed to make you forget youโ€™re even...

30 min

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Yoga
Journey To Flexibility
Sara Ticha
32

Stretching safely makes your body healthier, stronger, and more resistant to injury....

15 min

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Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

25 min

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Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...

25 min

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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
75

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

10 min

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Meditation
Meditation - Stress relief
Fotini Dimitriou
40

20 min

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Yoga / Stretch
Soft & Smooth morning practice
Emily Eaton
80

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
88

This class will focus on building a strong foundation for your yoga practice. We will...


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Unlimited access to all live classes, replays, videos, and a lot more

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$ 19 /MO