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Ashleigh is a South African born Professional Ballet dancer, Pilates instructor and Personal Trainer. Alongside her global stage career, she owns a holistic personal training and natural beauty business, and created the training method, Ballet HIIT. Her passion lies in supporting women to achieve their goals in long term health and lifestyle changes. She guides women to become more intuitive with their bodies and empowers them transform how they feel about themselves.

VIDEOS (4)

30 min

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Strength / Barre
11

30 mins to lengthen and strengthen

30 min

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Strength / Barre
11

30 mins of Swanning around.

30 min

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Strength / Barre

30 mins to more in the core.

30 min

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Strength / Barre
31

30 mins to Tighten the Tush.


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MOST POPULAR CLASSES (10)

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21 min

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Yoga / Sculpt
Barefoot Fitness flow
Julie Dumoulin
89

Entrainement interval training et renforcement

25 min

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Strength / Cardio
POPfit - Signature
POPfit
66

A cardio workout like no other, this class is designed to make you forget youโ€™re even...

25 min

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Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
116

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

50 min

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Cardio / Sculpt
LIVE AK! Dance Class | NYC Feb 2019
Amanda Kloots
76

Join Amanda Kloots in a LIVE studio class of the AK! Dance. Amandaโ€™s sold out AK! Dance...

20 min

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Yoga / Stretch
Soft & Smooth morning practice
Emily Eaton
78

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
56

This class will focus on building a strong foundation for your yoga practice. We will...

25 min

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REPLAY
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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
75

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

15 min

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Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

10 min

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Meditation
Meditation - Stress relief
Fotini Dimitriou
33


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO