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ALL VIDEOS (6)

60 min

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Pilates / Sculpt
Full body Pilates workout
Elif Atay
1

25 min

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Strength / Pilates
Magic Circle Pilates Workout
Elif Atay

Gain core strength, improve flexibility and get a more toned body

15 min

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Strength / Pilates
Miniball Pilates Workout
Elif Atay

Express core workout, improve balance and coordination

20 min

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Pilates
Foam Roller Workout
Elif Atay

Reduce back pain, improve posture

60 min

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Pilates / Sculpt
Full body Pilates workout
Elif Atay

Gain core strength, improve flexibility and get a more toned body

60 min

🇺🇸
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Kj6ns0p13yflzo0werlw
Pilates / Sculpt
Full body Pilates workout
Elif Atay

Gain core strength, improve flexibility and get a more toned body


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MOST POPULAR CLASSES (10)

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45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha

Awakken the body in the 45 min class!

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau

Join this class to start your day the right way. This class includes a pranayama...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus

One of my personal favourites, this practice aims to warm you up, energise you and...

80 min

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha

In this 60-min class we'll be working on our active flexibility, splits and some active...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

35 min

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Yoga
The Hollowback
Amina Taha

Part of the Spacious: a backbending series, this class focuses on the hollowback position

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha

This class will focus on building a strong foundation for your yoga practice. We will...


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