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PROGRAMS (1)


ALL VIDEOS (5)


18 min

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Yoga
Hip Flexor Openers
Jessica Coyne
70

A short video of my favorite hip openers!

75 min

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Yoga / Strength
Power Vinyasa
Jessica Coyne
60

A 75 minute power yoga workout focused on balance and stabilization of the core. Build...

15 min

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Yoga
Shoulder Opening Sequence
Jessica Coyne
54

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

28 min

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Yoga
Morning Wake-Up Flow
Jessica Coyne
92

An invigorating yet gentle yoga flow to get your day started the right way!

53 min

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Yoga
Yin Yoga for Happy Hips and Hamstrings
Jessica Coyne
100

A 50-minute yin class to open up your hips and hamstrings. Yin is a slow-paced style of...

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