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PROGRAMS (1)

ALL VIDEOS (7)

15 min

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Yoga
Handstand 101
Jessie Potter
28

This is a short talk that breaks down our handstand by body part. We'll cover the four...

15 min

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Yoga
Inversion Warm Up
Jessie Potter
18

In this video, we'll go over the most significant body parts in relation to handstand....

10 min

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Yoga
Piking 101
Jessie Potter
40

Here we break down the early stages of pike jumping.

45 min

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Yoga / Strength
Power Vinyasa with Handstand Hops
Jessie Potter
39

This is a strong vinyasa both prepping you to take flight, while also giving you the...

36 min

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Yoga
Handstand Sun-Salutation Flow
Jessie Potter
39

Enjoy a vinyasa flow with plenty of handstands thrown into our sun-salutations....

8 min

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Yoga / Strength
Handstand Transition Through Your Vinyasa
Jessie Potter
41

Here, I break down how to hop up towards your handstand, and land in chaturanga. You...

45 min

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Yoga / Strength
Handstand: Strength Builder
Jessie Potter
15

This is a vinyasa flow class with a major focus on strengthening our core and shoulders...


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MOST POPULAR CLASSES (10)

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43 min

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Strength
I am strong! fusion fitness
Jennifer Dimitriou
42

Everything I do myself as a part of The Graceful Movement to keep physically strong....

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
182

Awakken the body in the 45 min class!

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
154

This series is a collection of six classes that offer all the tools you need to begin a...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
101

In this 60-min class we'll be working on our active flexibility, splits and some active...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
151

This class will focus on building a strong foundation for your yoga practice. We will...

45 min

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Yoga
The Alien
Amina Taha
109

Part of the Spacious: a backbending series, this class focuses on the Alien position

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
156

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
211

One of my personal favourites, this practice aims to warm you up, energise you and...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
93

Join this class to start your day the right way. This class includes a pranayama...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...


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Unlimited access to all live classes, replays, videos, and a lot more

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