Jf0xguam91j5qwhur2sr

PROGRAMS (1)


ALL VIDEOS (7)


15 min

🇺🇸
Logo
Ke2nay12cxrdjohdqgvz
Yoga
Handstand 101
Jessie Potter
29

This is a short talk that breaks down our handstand by body part. We'll cover the four...

15 min

🇺🇸
Logo
Rlllmh9o0bdyq00soukb
Yoga
Inversion Warm Up
Jessie Potter
18

In this video, we'll go over the most significant body parts in relation to handstand....

10 min

🇺🇸
Logo
Fmzv9qgohtrirbgiworr
Yoga
Piking 101
Jessie Potter
41

Here we break down the early stages of pike jumping.

45 min

🇺🇸
Logo
Fmolbxvhtg6etpi15pad
Yoga / Strength
Power Vinyasa with Handstand Hops
Jessie Potter
39

This is a strong vinyasa both prepping you to take flight, while also giving you the...

36 min

🇺🇸
Logo
Cyoghdlu6murqfzt11xu
Yoga
Handstand Sun-Salutation Flow
Jessie Potter
39

Enjoy a vinyasa flow with plenty of handstands thrown into our sun-salutations....

8 min

🇺🇸
Logo
Ljgh9m2zs482xkzmbemp
Yoga / Strength
Handstand Transition Through Your Vinyasa
Jessie Potter
41

Here, I break down how to hop up towards your handstand, and land in chaturanga. You...

45 min

Logo
Mwssouisse2ofmenz1jt
Yoga / Strength
Handstand: Strength Builder
Jessie Potter
16

This is a vinyasa flow class with a major focus on strengthening our core and shoulders...

BECOME A MEMBER

Do it for yourself

Unlimited access to on-demand library of yoga, meditation, Pilates & fitness classes

Start for free, cancel anytime