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PROGRAMS (1)

ALL VIDEOS (7)

56 min

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Yoga / Stretch
Get more flexible: Front split flow
Caroline Perrineau
53

Focus on the "hanumanasana" posture. The front split pose. Quick tip, a good pair of...

35 min

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Strength
Get stronger : Core flow
Caroline Perrineau
46

We’ll be working on our center all around the abdominals. Quick heads up, lots of...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
69

Join this class to start your day the right way. This class includes a pranayama...

40 min

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Yoga / Strength
92

This class aims at changing a bit our habits. We tend to use our hands a lot to pull,...

35 min

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Yoga / Stretch
Neck and Shoulders tensions release
Caroline Perrineau
105

This class aims at releasing tensions in your neck and shoulders with some stretching...

60 min

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Yoga / Strength
Fly with me : Flying Pigeon
Caroline Perrineau
105

This class aims at helping you work on several parts of Eka Pada Galavasana aka flying...

60 min

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Yoga / Strength
Fly with me : Pincha
Caroline Perrineau
89

This class aims at helping you understand a bit more the mechanics of Pincha. The...


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MOST POPULAR CLASSES (10)

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25 min

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Strength / Cardio
POPfit - Signature
POPfit
113

A cardio workout like no other, this class is designed to make you forget you’re even...

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
147

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

30 min

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Yoga
Everyday Vinyasa: Tender
Sara Ticha
108

In this class we will open our hips and stretch our legs with dynamic as well as static...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
71

One of my personal favourites, this practice aims to warm you up, energise you and...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
88

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
97

Awakken the body in the 45 min class!

25 min

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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
115

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
129

This class will focus on building a strong foundation for your yoga practice. We will...

25 min

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Strength / Cardio
POPfit - Core
POPfit
96

Core is our low-impact alternative using strengthening and stretching to tone your body...

60 min

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Yoga
Find Your Flow: Open Body, Open Mind
Sara Ticha
107

Open your mind and your body to a new range of motion. In this 60-min class we will...


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Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

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